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If you considered the risks of everything in life you wouldn’t leave your house. But I am a father and a husband. I don’t do
Someone like Jessica Ennis-Hill having her first baby then bouncing back to become world champion in the space of the year. I maybe wouldn’t have
Getting fit and eating well doesn’t always seem easy. But at the end of day when you start to see a difference, you will feel
As a former track cyclist I know only too well the risk of crashing. You don’t dwell on it when you are competing but there
My big travel bugbear is Manchester Airport because getting through Terminal Three, as I have to do quite a lot, is a nightmare.
The biggest thing I noticed growing up when I was doing BMX racing or playing rugby through to secondary school level, was seeing the parents
I’ve been involved in cycling all my life and at a high level for 20 years. It consumes your every waking minute whether you are
If you adapt your diet and exercise regime gradually you can keep it up long term. Often people begin with a big push and burn
I have had an amazing life traveling the world and competing, doing what I love.
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