In the cold, all the blood rushes to your core to …– Lewis Gordon Pugh
In the cold, all the blood rushes to your core to protect your heart, lungs, kidneys, liver, and brain. When you leave the water, the
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In the cold, all the blood rushes to your core to protect your heart, lungs, kidneys, liver, and brain. When you leave the water, the
When I’m preparing for a swim, I imagine absolutely everything about it: the color of the water, how cold it is, the taste of salt
The swim at Deception Island was by far the hardest swim I’ve ever done. Antarctica is a very unforgiving environment. If you don’t train properly,
Of all the creatures in the world that really frighten me – the hyena in Africa, the great white shark – leopard seals are near
We need to save the Arctic not because of the polar bears, and not because it is the most beautiful place in the world, but
I wish politicians would put the environment at the centre of every agenda.
I think that I was slightly naive. I thought that if I showed people the beauty of the Arctic and the beauty of the polar
On 15 July 2007, I swam across an open patch of sea at the North Pole to highlight the melting of the Arctic sea ice.
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