Ten years ago, I still feared loss enough to …– Martha Beck
Ten years ago, I still feared loss enough to abandon myself in order to keep things stable. I’d smile when I was sad, pretend to
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Ten years ago, I still feared loss enough to abandon myself in order to keep things stable. I’d smile when I was sad, pretend to
Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven’t had our coffee, in which case we feel 107.
Whoever said love is blind is dead wrong. Love is the only thing that lets us see each other with the remotest accuracy.
Realizing that we’ve surrendered our self-esteem to others and choosing to be accountable for our own self-worth would mean absorbing the terrifying fact that we’re
The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become
Sacred play is anything that takes you into that right hemisphere of your brain. It turns out that this move away from left to the
Our ideas about love and attractiveness are so primal, our need for belonging so intense, that most of us are loath to abandon our favorite
Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail and sometimes even when we
Much protective self-criticism stems from growing up around people who wouldn’t or couldn’t love you, and it’s likely they still can’t or won’t. In general,
What happens when we’re willing to feel bad is that, sure enough, we often feel bad – but without the stress of futile avoidance. Emotional
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