My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate
Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian
I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing
Tennis Australia really led the charge as far as upping the prize money and trying to do the right thing by the players. They also
Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina
I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a
It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis
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