When we see the relatedness of ourselves to the …– Sharon Salzberg
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around
You don’t have to believe anything, adopt a dogma in order to learn how to meditate.
It’s difficult to admit to ourselves that we suffer. We feel humiliated, like we should have been able to control our pain. If someone else
Voting is like alchemy – taking an abstract value and breathing life into it.
If we have a very strong commitment, so that we can trust ourselves and be beacons of trust for others no matter what the circumstance,
As we look around, it’s very clear that in this world people do outrageous things to one another all of the time. It’s not that
In Buddhist teaching, ignorance is considered the fundamental cause of violence – ignorance… about the separation of self and other… about the consequences of our
We come to meditation to learn how not to act out the habitual tendencies we generally live by – those actions that create suffering for
Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying to
Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may
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