When you ask people what affects their wellbeing …– Tom Rath
When you ask people what affects their wellbeing most, they think of health and wealth.
When you ask people what affects their wellbeing most, they think of health and wealth.
I would absolutely recommend against excessive positivity and optimism. Any positive emotion that you’re infusing into a workplace needs to be grounded in reality. If
No matter how healthy you are today, you can take specific actions to have more energy and live longer.
I act as if my life depends on each decision. Because it does.
The reality is that a person who has always struggled with numbers is unlikely to be a great accountant or statistician.
You would think that when someone accepts a position with a company, they would assume that their life will be better off because they have
We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh,
What we’ve learned is that if you can make the right decision in the supermarket aisle, it’s a heck of a lot easier to make
It’s unrealistic to expect the person you go to for sage advice also to be the person you go out and have a good time
Positive defaults align our short-term decisions with our long-term interests. And we don’t always do that.
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